One of the problems I have always had is that I’m pretty skinny. Well, at least until last year. I started working out some, not much, each week when I had time.
The issue I ran into was that I didn’t need to lose weight like some of my friends do (you know who you are!) but that I was trying to get stronger and get more energy. The whole food thing really had me screwed up because I wasn’t supposed to eat the food I loved, but I kept eating.
So, when I really started looking into what I was trying to accomplish, I realized that if I wanted to get bigger, I needed to find the right gain muscle program to help me out.
Well, I found it and it is working really well! Since May of this year, I have put on 20 pounds of muscle. That might not sound like a lot, but when you weight 165 to start, that’s pretty good!
I’ll keep you up to date on what is happening, and it all came down to finally finding the right gain muscle program that taught me how to eat right, and what exercises I should have been doing to gain muscle.